THE BURNOUT WITCH
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BREAKING THROUGH:
The Art of Conscious Microdosing

WHAT IT IS

Breaking Through is an deep dive into the world of intentional microdosing.

We spend the first 4 weeks learning not only about microdosing, but about important skills that are useful - I would argue essential - for successful psychedelic work.  Individuals are provided with a comprehensive collection of resources to ensure that the microdosing experience is meaningful, enriching, and as safe as possible under the conditions of utilizing psychedelics for personal growth.*

The second 4 weeks involve executing what we've learned in the first half of the program in a supportive group container.  Individuals will find their own unique microcode amount and schedule.  Together as a group, we will explore the emotions, recurring thought patterns, coping mechanisms, and personal experiences that arise during the 4-week microdosing series.  Individuals will learn how to sit with discomfort, shift their thought patterns, set firm boundaries with kindness, and more.

*For individuals interested in the educational portion of weeks 1-4 who would prefer to refrain from the coaching portion of weeks 5-8, there is that option.  It is highly recommended that if you choose this option, you still work with a trusted professional with a background in psychedelics before taking any psychedelic substance or doing personal growth work.
Join the Waitlist for information on the July 2023 Group Program

WHO IT'S FOR

This program is recommended for individuals who already have some background in personal growth and who are looking to optimize their lives, address symptoms of burnout, and start thriving.  That may mean you've worked with a therapist or coach already.  It may mean you've started exploring things on your own but have self-regulation tools like meditation or gratitude practices.

It is not for individuals who have a history of unaddressed trauma, individuals with treatment-resistant anxiety or depression, or  individuals with a personal or family history (including close family members such as parents, grandparents, aunts/uncles, or siblings) of psychosis or psychotic episodes.  These circumstances are more appropriately addressed by a trauma informed therapist.  If the difference is unclear, please visit the FAQs here for an explanation

PROGRAM DESCRIPTION

Week 1:  Somatic Skills
Week 2:  Introduction to Microdosing
Week 3:  Introduction to Parts Work
Week 4:  Intentional Movement & Conscious Consumption
Weeks 5 - 8:  Execute unique microdosing protocol; Engage with meaningful exercises; gather weekly to discuss experiences, challenges, and progress. 

PROGRAM INCLUSIONS

Inclusions:
WEEKS 1 - 4
Four 90-minute, weekly Education & Preparation Zoom sessions (unlimited number of guests)
Microdosing E-Book
Goal Setting Worksheet
Audio recordings:  one yoga nidra & two meditations
Videos & PDFs: 
Breathing & Somatic Exercises (3)
Qi Gong Exercises

WEEKS 5 - 8
Four 90-minute, weekly Zoom Group Support Sessions in weeks 5-8
(max 6 individuals)

Free dedicated Threema thread for your cohort to connect, ask questions, and discuss experiences outside of weekly sessions
Post-grad Facebook Group Access 
Videos & PDFs: 
Values Exercise PDF
Life Pruning Exercise PDF
Parts Work PDF

OPTIONAL UPGRADE:
Four individual sessions in weeks 5-8 in place of group coaching sessions
(max 4 people)

join the waitlist for information on the July 2023 Group Program
Contact Eliza & follow her on Instagram
book now
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  • Home
  • Psychedelic Services
    • Group Program
    • Individual Sessions
    • Psychedelic FAQ
  • Services
    • Standard Coaching
    • Tarot
    • Labs
  • Origin
  • Podcasts
  • Blog
  • Contact
  • Gift Cards